11
Jan

Coconut Flour Bread

Coconut flour bread is great. Not only does it have an exotic taste but it is a great source of protein and high in fiber. There are only four main ingredients so it’s a simple recipe to follow. It is great to be eaten with any nut butter or with soups and salads. men solution plus

Coconut flour is gluten free and high in fiber and low in carbohydrates. In fact, five teaspoons of coconut flour has thirty grams of carbohydrates. Because the bread is slightly sweet, it is much better for a side dish rather served as a sandwich. Keep reading » magnet strong

11
Jan

The F-Factor Diet by Tanya Zuckerbrot

by admin in Diets

For those who are familiar with trying to lose weight, it can be said that losing weight can be hard and keeping those pounds off can be even harder. So how do you fix that and could there be something that is missing from most diets out there?

Tanya Zuckerbrot who has been a dietician for the past 10 years came up with the idea for a diet that could fix this problem. Called the F-Factor Diet, this diet focuses on something the body will never digest, yes fiber. Keep reading »

29
Dec

Fiber Weight Loss Study

by admin in Diets

Fiber Weight Loss Study

Who would have though that after over two decades of low carb diets, researchers would begin to question whether they are the best way to lose weight. Just like any other health approach whether conventional or non conventional, there are a fair share of critics on both sides of the equation.
Keep reading »

25
Nov

Fiber Weight Loss Pills

by admin in Pills

Fiber Weight Loss Pills

Fiber is a natural element that promotes weight loss process. If you do not consider an option of taking diet pills to get in shape sooner – it’s quite reasonable. But fiber weight loss diet pills are different because they are natural. Going on a weight loss plan using a fiber supplement will help you lose weight faster because fiber slows the digestive process and makes you feel fuller longer. Diet pills with fiber are specially designed to fill the stomach and provide a feeling of fullness. You may not even consider fiber pills as diet ones, take them as special vitamins for your stomach. Why not? Keep reading »

19
Nov

Benefits of Fiber Weight Loss Diet

by admin in Diets

Benefits of Fiber Weight Loss Diet

Overweight makes people think more about their health and search for ways of loosing it. Mainly exercising and diets are used for this purpose. Fiber weight loss diet is among them. It is not found in meat or any other animal foods. That is why, possibly, high fiber diet is sometimes associated with vegetarian diets. Keep reading »